Are Blogilates workouts effective?
These workouts aren’t too long or too short. At just 10-20 minutes, they are fairly easy to squeeze into a busy schedule, but they still manage to be effective!
Does Blogilates lift weights?
A lot of you ask me what I actually do at the gym. Well aside from teaching POP Pilates classes I lift weights and run.
What type of exercise is Blogilates?
Blogilates is the number one female fitness channel on YouTube. It was created by Cassey Ho, who combines classic pilates moves together with modern pop music, creating Pop Pilates. Since she uploaded her first video in 2009, her channel has over 500 million video views and over 4 million subscribers – including me!
Are Blogilates workouts free?
It’s Blogilates in your back pocket Full length workouts for free. All the time. No commercials.
Is Blogilates App good?
Excellent and effective workouts but a glitch in the app I’ve been using this for about 6 months and signed up for the premium membership 4 months ago. I love how following the calendar and having all my workouts organized for me so I can just get to it. Everything with the app has been working fine until today.
Is the Blogilates app worth it?
If you want access to the challenges and a workout calendar, it’s $3.99 per month or $39.99 per year. This is definitely on the affordable end of the paid workout apps. If you’re someone that needs specific direction and motivation to pick harder workouts, this could be worth the investment.
Is Cassey Ho a certified personal trainer?
As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body), Cassey has been motivating people to move for nearly a decade.
What equipment do I need for Blogilates?
Blogilates Ultimate Fit Kit It includes a neoprene mat, massage ball, stretch strap, and 3 rubber booty bands. If you are just starting out on your fitness journey, this kit was made for you! You can even follow my videos on how to use the massage ball and stretch strap in my BODY by Blogilates app for free!
Is Blogilates app worth it?
Is there a Blogilates app?
The Body by Blogilates app is 100% free to download! You will have immediate access to the entire workout video library and will be able to do any workout you wish! Body by Blogilates is free to download.
How do I delete my Blogilates account?
If you wish to access or delete your personal data (if any) maintained by us or AdThrive related to advertising on the Site, you can contact us at [email protected] and contact AdThrive at [email protected]
How old is Cassie from Blogilates?
34 years (January 16, 1987)
Cassey Ho/Age
