How fast should a 16 year old softball pitcher pitch?
Average softball pitching speed by age
| Age | Average Pitching Speeds | High-end Averages |
|---|---|---|
| 16 | 51 – 55 MPH | 56 – 62 MPH |
| 17 | 52 – 56 MPH | 57 – 65 MPH |
| 18 | 55 – 59 MPH | 60 – 68 MPH |
| College+ | 58 – 65 MPH | 66 – 74 MPH |
What is the pitching distance for fastpitch softball?
43 feet
Home to front of pitching rubber — In high school and college softball, the distance from home plate to the front of the pitching rubber in the middle of the pitcher’s mound is 43 feet exactly. The pitching rubber itself is a white slab that is 24 inches long by 6 inches wide.
How fast did Jennie Finch pitch?
Top softball pitchers like Jennie Finch can throw roughly 70 miles per hour, the equivalent of a low-90s fastball thrown from 60 feet away.
How fast is a fastpitch softball?
Pitchers throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 105 miles per hour (169 km/h) for men. The pitching style of fastpitch is different from that of slowpitch softball.
What is the pitching distance for 12U fastpitch softball?
40 ft.
The pitching rubber is the white slab centered in the 16 foot radius circle that is 24 inches long by 6 inches wide. In summary: Pitching distance for 10U is 35 ft., for 12U it’s 40 ft., and for 13U and up it’s 43 ft.
How far is the throw from 3rd to 1st in softball?
This is the same distance from first base to third base because the baseline creates a perfect square. Home to front of pitching rubber — In high school and college softball, the distance from home plate to the front of the pitching rubber in the middle of the pitcher’s mound is 43 feet exactly.
How do you teach softball pitching mechanics?
When teaching softball pitching mechanics, the best way to avoid injury, develop consistency, and see results is through repetition and attention to detail.
How long should you bring the ball and glove together before pitching?
Most softball associations and leagues require pitchers to bring the ball and glove together for at least one second before the pitch. While this will not help your pitchers develop good technique, it does create a rhythm, which is equally as important in developing solid pitches.
What are the three stages of pitching in baseball?
Pitchers go through three stages when they are pitching: closed, open, and closed again. When starting the pitch, pitchers are directly facing the catcher and are considered to be “closed.”
What should a pitcher look at when she release the ball?
As the arm comes through the final down swing, pitchers should keep their wrists back so they get a full snap as they release the ball. The hand should stay turned up through the release. This means that just before letting go of the ball, if they pitcher looked down, she should be looking at her palm, not the back of her hand.
